Thought I would share my menu for the day. :)
AM: Vitamins, 1t of cod liver oil, 1tb apple cider vinegar, 1 liter of water.
1/2 cup oatmeal with maple syrup, protein shake, 1/2 cucumber.
LUNCH (4 hours later): 1/2 can albacore tuna, 1 diced pickle, 1tb grape seed veganese, 1 slice of bread. Green beans, mushroom, and red onions cooked in coconut oil. I think I could drink the left over coconut oil. Yummy! 1 liter of water.
Greens to go, 2 liters of water.
Dinner: 1tb apple cider vinegar. BLAH! This stuff is seriously awful. Planned on Tilapia cooked in coconut oil with brown rice, salsa, tomato, sour cream, and black beans with broccoli. But. . .got busy. . .got hungry. . .ate a cold cut sandwich with broccoli with and a little butter.
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