Ingredients; 1lb chicken, sour cream, crushed tomatoes, tomato sauce, black beans, 1/2 onion, corn, taco seasoning.
Chop up 1/2 onion.
Cube 1lb chicken. I honestly prefer shredded chicken, but chicken is chicken and either way it will work. And either way it will be D*E*L*I*C*I*O*U*S*!
Add one teaspoon Taco Seasoning.
Let that mixture cook ~ Stir occasionally.
In a seperate pot use one 15 oz can Tomato Sauce.
Yep. Just like this.
Open one 15 oz diced tomatoes.
Add it to the pot.. . . just like this.
One of my favorites. . .black beans. I add one 15 oz can of black beans. 
Don't forget to rinse.
There you go. Just add it to the mixture.
Add 1 cup of corn.
Add sour cream. I prefer fat free.
There you go. . .we are almost done. PROMISE!
Add 3 teaspoons Taco Seasoning.
This is what the little mixture is looking like. A big pot with a lot of clean eating foods.
Here we go. Did you forget about your chicken/onions? Well drain those and mix it in "the pot."
Yep. . .just like this.
Let this mixture simmer on low for about 45 minutes and yum yum yummy! Your tummy will thank you! Clean and Delicious. It doesn't get much better than this.
Yum Yum Yummy! For a healthy little side this one is at the top of my list.
Ingredients; French beans, mushrooms, coconut oil, and Season Salt.
This recipe you just guess and throw it all together. I don't do exact measurement except for the coconut oil. It is usually a handful of this or a handful of that, etc.
See those little ends ~ we call them pokies. They have got to go. Once upon a time I tried serving those pokies to my kiddies and they thought they were going to die. To this day they have a slight phobia of the green beans.
Cut off one side of the pokies. 
Then the other side. 
Add those green beans to the mix.
Shake it! Shake it!
Never realized that I like mushrooms. I like mushrooms! Add those mushrooms. Mushrooms with green beans and coconut oil is like a treat!
Maybe even add some more. Cooking it in the skillit is really a matter of personal preference. If you like your greens extra crispy no so long. If you like them a little softer longer. Good luck. . .
And there you go! Go and enjoy!
Ingredients; 
Melt 1/2 
Put those loins in pan. 
Season with Johnny's Season Salt. Johnny's is a favorite. Try it. . .You'll love it! 
While those 
Add 2 tbs fresh Salsa.
Yes. . .black beans straight from the can.
Rinse. Please Please Please Rinse. We are clean eating here!
I added 1/4 cup of Rice. After I calculated the calories I should have added 2 tbs it would have been plenty filling and cut the calories to the perfect amount.
Add it to the Mix.
Add 1/4 avocado. I know avocados are delicious. . .but only 1/4 and only if you didn't use coconut oil. We don't need to go on healthy fat overload. 
Just add that to the mix. And Mix. . . . 
Add fully cooked 
And Mix. . .mix . . .mix. . .It might not look all that delicious, but let me tell you it is so yummy! It is a regular at this house. I L*O*V*E love it!
